Experience the profound relaxation and therapeutic benefits of Shirodhara, a specific form of Snehana treatment, available for booking with Shannon. Shirodhara involves the continuous pouring of warm, medicated oil onto a specific point on the forehead, targeting the 'third eye' area. This traditional Ayurvedic treatment is performed with precision, using authentic and traditional techniques to ensure maximum benefits. Shirodhara stabilises and calms the mind and body, correcting imbalances at the physical, mental, and emotional levels. It helps channel energy through the chakras, promoting overall harmony and well-being.

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Benefits of Shirodhara:

- Stabilises and calms the mind
- Balances Prana Vata (life force energy), Sadhaka Pitta (emotional balance), and Tarpaka Kapha (mental nourishment)
- Rejuvenates the mind and body
- Harmonises the functioning of the senses
- Alleviates stress, anxiety, and nervousness
- Improves sleep and treats insomnia
- Releases suppressed emotions
- Reduces anger and frustration
- Nourishes Shukra Dhatu (reproductive tissue) and Rakta Dhatu (blood tissue)
- Provides hormonal balance
- Enhances heart functioning
- Relieves migraines and chronic headaches
- Channels energy through the chakras

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Book your Shirodhara session today to immerse yourself in this deeply restorative and rejuvenating practice.