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The Golden Elixir: Exploring the Wonders and benefits of Ghee in Ayurveda
Ghee, often referred to as the golden elixir in Ayurveda, holds a prominent place in the Indian culinary tradition and holistic health...
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The Blog
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- Sep 7
- 4 min
The 5 Myths of Weight Loss: An Ayurvedic Perspective on Weight Loss
Weight loss can be a challenging journey, especially for women approaching menopause. Despite eating less, exercising more, and following...
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Shannon Motbey
- Aug 29
- 5 min
How to Clear Negative Beliefs, Patterns, and Blocks?: A Path to Healing and Transformation
Understanding Beliefs and Their Origins Beliefs are powerful determinants of our reality, shaping our perceptions, actions, and...
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